Sleep Test (Sleep quality and improvement report)
Do you have trouble falling asleep? Do you feel like you're not getting enough rest, and that's affecting your performance? Do you find it hard to get up early no matter how hard you try?
You may naturally tend toward insomnia or have the "owl" genetic variants associated with late bedtime and late waking up. Find out with this DNA test!
Includes analysis of the ADA gene associated with longer duration of deep sleep phases.
People with these variants are at greater risk of experiencing severe sleepiness and greater difficulty performing activities after nights of short sleep.
We analyze genetic variants related to chronotype, which means people's tendency to wake up and be more active in the morning or afternoon.
It includes the study of genes associated with an increased risk for developing sleep disorders such as insomnia and restless legs syndrome, both of which are implicated in the quality of our rest.
Delivery time
7 weeks
Sample
Saliva
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